Hawk is akin to Mercury, Hawk medicine teaches you to be observant, to look at your surroundings. Observe the obvious in everything that...

I took Monty, my doberman, for a late afternoon hike.  It is finally cold and blustery out.  We ambled past my favorite vernal pool.  It...

I am feeling so incredibly grateful to be feeling like me again. The beauty of the fall colors is exactly how my heart is feeling right...